```html San Diego Sleep Doctor | Dr. Charles Freeman
Sleep Specialist • 38+ Years Experience

Sleep Better.
Feel Better.
Live Better.

Expert treatment for insomnia, anxiety, trauma, ADHD, technology-related sleep problems, and stress-related sleep difficulties.

With more than 38 years of clinical experience, Dr. Charles R. Freeman helps adults overcome sleep difficulties, emotional distress, attention challenges, and performance-limiting stress using evidence-based psychological treatments.

Calling or texting is often the best way to coordinate a consultation.

✓ Trusted by Physicians
✓ California Telehealth
✓ Behavioral Sleep Specialist
Dr Charles Freeman

Personalized Treatment for Better Sleep, Reduced Anxiety, and Emotional Wellness

Learn how evidence-based treatment approaches can improve sleep quality, emotional wellness, focus, and overall daily functioning.

Are You Experiencing:

✓ Difficulty falling asleep
✓ Waking during the night
✓ Racing thoughts at bedtime or during the night
✓ Anxiety, chronic stress, or burnout
✓ Trauma or PTSD symptoms
✓ ADHD-related sleep or attention difficulties
✓ Dependence on sleep medications
✓ Frustration with CPAP treatment
✓ Excessive phone, social media, gaming, or internet use late at night
✓ Difficulty disconnecting from technology before bedtime
✓ Sleep disruption from screen use, work emails, news consumption, or online activities
✓ Feeling tired but wired after evening device use

Why Patients Choose Dr. Freeman

Specialized Experience You Can Trust

38+ Years Experience

More than 38 years of clinical experience helping adults overcome sleep and emotional health challenges.

Behavioral Sleep Medicine

Specialized expertise in insomnia, trauma, anxiety, ADHD, addiction, and technology-related sleep difficulties.

Former Sleep Researcher

Former sleep researcher at Naval Medical Center and former sleep psychologist at Mt. Sinai Sleep Disorders Center in Miami Beach.

California Telehealth

Serving patients throughout California through secure telehealth sessions.

Free Consultation

Finding the right therapist is important.

Schedule a free 15-minute consultation to discuss your concerns and determine whether we are a good fit.

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