Evidence-based treatment for anxiety, stress, burnout, panic symptoms, PTSD, emotional distress, and performance-related stress.
Anxiety can impact sleep, concentration, relationships, work performance, confidence, physical health, and overall quality of life.
Many adults experience persistent worry, racing thoughts, difficulty relaxing, stress-related sleep problems, or feelings of being overwhelmed.
While anxiety is a normal human experience, chronic anxiety can become exhausting and may interfere with everyday functioning.
Persistent worry, overthinking, and difficulty relaxing.
Work stress, life transitions, caregiver fatigue, and emotional exhaustion.
Professional, academic, athletic, and personal performance concerns.
Episodes of intense fear, physical symptoms, and anxiety-related distress.
Treatment is individualized based on your specific concerns, goals, and circumstances.
Anxiety and unresolved stress frequently contribute to insomnia, nighttime awakenings, racing thoughts, and poor sleep quality.
Treatment often addresses both sleep-related difficulties and underlying emotional stressors to improve overall well-being.
Discuss your concerns privately with Dr. Freeman and determine whether treatment is the right fit.